“Science of Breath” by Yogi Ramacharaka, originally published in 1903, is a compelling exploration of the principles and techniques of breath control (pranayama) as understood in ancient yogic philosophy. The book delves into the vital role of breath in enhancing physical health, mental clarity, and spiritual growth. Impact:
“Science of Breath” remains an influential work in the domains of yoga and holistic health, offering readers practical guidance on incorporating breathwork into their daily routines for enhanced health and well-being.
Whether you’re a yoga practitioner, a student of holistic health, or simply curious about the physiological and spiritual aspects of breathing, this book provides valuable insights and practical exercises to help you harness the power of breath.
Reviews
There are no reviews yet.